Fitbakes’ breakthrough has revolutionized the market for bread alternatives the world of keto-addicts scanning labels for hidden sugars. Their Wholegrain Wraps register just 3g net carbs per serving, making them the undisputed champion among lowest carb wraps on the market. It is not due to synthetic fillers, but instead a blend of ancient fermenting techniques and modern nutrition science which preserves the soul of sourdough while cutting down on digestible carbs.
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Net Carbohydrates, Low Carb Breads – What is the mystery?
Understanding carbs is the initial step towards making bread that is low in carbs magical. Commercial wraps typically conceal 25-30g net carbs in “whole grain” claims, however Fitbakes exposes this lie. Each 40g wrap contains 18g of total carbohydrates, but 15g are the result of resistant wheat starch and oatmeal fibers that the human digestive system cannot digest. The results of a laboratory test show that the fibers are inert throughout digestion, passing through the system leaving just 3g impact on blood glucose.
This starch is also used as a prebiotic, providing beneficial gut microbes and generating short-chain fatty acids which help to reduce inflammation. Journal of Nutrition research shows that diets high in fibers reduce HbA1c levels by 0.4 percent on average for people with type 2 diabetes for a period of 12 weeks. Similar to the effects of prescription drugs which are administered via a thin, simple tortilla.
Fermentation Alchemy Sourdough Combines Carb Friendly Wraps
Fitbakes wild fermentation is an 18-hour process that uses a proprietary Lactobacillus Culture. The prolonged souring process decreases the phytic acid content by 60%, which allows the release of minerals such as magnesium and zinc that breads typically lock away. The lactic acids that result from this process create the characteristic tangy flavor that is typically asociated with San Francisco Sourdough. Acetic acid is the main ingredient in keeping the wrap fresh without the use of chemical additives.
Golden flaxseeds, ground on-site they provide omega-3 ALA and an array of lignans to help stabilize blood sugar. The psyllium gel develops by the warm water that activates the husk. It is akin to the elasticity of gluten. After baking for 375 degF (11 minutes) the exterior develops tiny bubbles, which then crisp on a hot plate. This creates the sensation of flatbread. The wraps are carb-friendly and remain elastic even after refrigeration unlike almond flour versions which fall apart at room temperature.
The flexibility of Fitbakes wraps extends beyond lunchtime. By docking the wrap with a an fork, and then baking for 8 minutes and then transforming it into a 10-inch Keto pizza basis. You can then fill it up with 2g-carb Marinara and mozzarella with full fat. The high protein content 11g per wrap from wheat gluten and pea isolat prevents moisture under wet toppings. Home cooks have stated that the crust is crisp and chewy, with a middle identical to traditional dough. The entire pie is packed with 6g of net carbs.
For breakfast, heat the wrap in a dry skillet, then fill it with scrambled eggs, avocado and sugar-free bacon, then make sure to roll it up tightly. The fiber-based network absorbs moisture without disintegruring, creating a portable meal that stays in place during your commute. Parents who create school lunches will enjoy the 14-month shelf lifespan of the wrap and the fact that it will satisfy your appetite for more than two pieces of bread.
Store Food for Long-Term Freshness
Fitbakes packages all batches in nitrogen-flushed sleeves to prevent flax oil oxidation. The wraps are enriched with 38% of water that is trapped within the psyllium-fiber lattice, resisting the process of retrogradation of starch which makes low carb breads hard within hours. Wraps can be regenerated within 3 minutes by putting the wraps between sheets of parchment and then heating at 300degF. They will maintain their shape. This will stop the weekends of baking marathons that are common to keto bread recipes made from scratch.
If you’re managing PCOS or competing in bodybuilding or simply searching for a bread that won’t hinder your progress Fitbakes Wholegrain Wraps offer high-quality laboratory quality in every step. Wraps with low carbs aren’t compromises, they’re the latest standard.